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Intro to HIIT-Excela Square Latrobe
Start Date: 1/23/2020Start Time: 3:45 PM
End Date: 1/23/2020End Time: 4:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Intro to HIIT is a full body workout.  This class is a moderate intensity interval training sequence with moderate intensity exercises.  This training helps build cardiovascular fitness while improving muscular strength and endurance.  This class is to help people challenge themselves and walk out feeling strong.
Location Information:
Excela Square Latrobe Conference Rm.1 1
Contact Information:
Name: Call Center
Phone: 724-689-1360

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