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Yoga - Westmoreland
Start Date: 10/16/2017Start Time: 9:30 AM
End Date: 10/16/2017End Time: 10:30 AM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description
Yoga is defined as the union of the mind body and spirit. This class is designed for beginners and experienced participants. Giving them the ability to create a practice within their personal boundaries. Becoming aware of ones breathe to gracefully move throughout restorative and energetic poses. It starts with basic poses, offering instructions to flow into more challenging poses. Giving one the opportunity to grow with practice. It will help build strength, flexibility and proper alignment. Yoga is a journey of mindfulness and growth. The class will end with 10-15 min. of meditation giving you the opportunity to peel away a layer of stress and bring your awareness to inner peace. Opening yourself to eternal love and light.  
Please wear comfortable clothing, bring a mat and water bottle. $20 Fee for the entire year.

Any questions contact EH Wellbeing Center ~ 724-830-8568
Location Information:
Westmoreland Hospital - Main Hospital  (View Map)
532 West Pittsburgh Street
Greensburg, PA 15601
Phone: 724-832-4000
Room: Conference Room D
Contact Information:
Name: Excela Health Call Center
Phone: 877-771-1234
Email: callctr@excelahealth.org
Employee Number
Please contact the Call Center for more information

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