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Intro to HIIT
Start Date: 11/19/2019Start Time: 4:00 PM
End Date: 11/19/2019End Time: 4:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Intro to HIIT is a full body workout.  This class is a moderate intensity interval training sequence with moderate intensity exercises.  This training helps build cardiovascular fitness while improving muscular strength and endurance.  This class is to help people challenge themselves and walk out feeling strong.
Location Information:
Excela Square Latrobe - 1st Floor Conference Room 1
Contact Information:
Name: Call Center
Phone: 724-689-1360
Email: callctr@excelahealth.org
Employee Number
No registration required.
Other Details
Any additional questions, contact the Well Being Center at 724-830-8568.

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