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Intro to HIIT
Start Date: 11/16/2021Start Time: 4:00 PM
End Date: 11/16/2021End Time: 4:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Intro to HIIT is a full body workout.  This class is a moderate intensity interval training sequence with moderate intensity exercises.  This training helps build cardiovascular fitness while improving muscular strength and endurance.  This class is to help people challenge themselves and walk out feeling strong.

All classes are now live via WebEx.  Please contact the EH Well Being Center at 724-830-8568 if you would like to participate.
Location Information:
Excela Square Latrobe Conference Rooms 1 & 2  (View Map)
100 Excela Health Dr.
Latrobe, PA 15650
Contact Information:
Name: Call Center
Phone: 724-689-1360
Email: callctr@excelahealth.org

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