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Hatha Yoga
Start Date: 12/9/2021Start Time: 4:30 PM
End Date: 12/9/2021End Time: 5:30 PM
This event recurs on Monday and Thursday every week until 12/30/2021.   Click here to see the series dates.
Event Description:

Hatha yoga is the most common form of Yoga. This class flows through a verity of fundamental yoga poses.  Sun salutations, Hip openers, standing and seated poses. Honoring the breath as you enhance the mind, Body, sprit connection. This class is designed help reduce stress, increase self-awareness and create balance in all aspects of one self.


All classes are being conducted via Webex. Please contact the Well Being Center to schedule at 724-830-8568.
Location Information:
Webex
Contact Information:
Name: Call Center
Phone: 724-689-1360
Email: callctr@excelahealth.org
Employee Number
No registration required.

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