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Wishful Shrinking
Start Date: 12/9/2021Start Time: 8:00 AM
End Date: 12/9/2021End Time: 8:45 AM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:

This is a new class for 2021! Wishful shrinking is a class that will help you shrink away that extra body fat you have been wanting to get rid of. The instructor will focus on targeting new muscle groups each week. Using a variety of different exercises, that will get you up and moving for the day. This class will focus on improving muscle mass and lowering body fat. This is a great opportunity to push yourself out of your comfort zone. 

All classes are being conducted via Webex. Please contact the Well Being Center to schedule 724-830-8568. 
Location Information:
Webex
Contact Information:
Name: Excela Health Call Center
Phone: 724-689-1360
Email: callctr@excelahealth.org

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