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Body Sculpt-Westmoreland
Start Date: 7/15/2020Start Time: 4:30 PM
End Date: 7/15/2020End Time: 5:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
This full body workout is designed to strengthen all major muscle groups, improve cardiovascular endurance and increase flexibility.  The instructor will be incorporating a wide variety of resistance exercises and plyometrics.  The last 10-15 minutes will be spent on strengthening the core and stretching.  Modifications are given for all fitness levels.  Please bring your mat and water, and wear exercise clothing and athletic shoes.  

Any questions please contact EH Well Being Center at 724-830-8568.
Location Information:
Westmoreland Hospital - Main Hospital
532 West Pittsburgh Street
Greensburg, PA 15601
Phone: 724-832-4000
Room: Memorial Conference Center
Contact Information:
Name: Call Center
Phone: 724-689-1360
Email: callctr@excelahealth.org

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