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Interval Training-Westmoreland
Start Date: 8/19/2019Start Time: 4:30 PM
End Date: 8/19/2019End Time: 5:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Interval Training is one of the best ways to increase one's overall endurance. This is a high/low interval class and is perfect for anyone who is looking for a challenging workout without having to spend hours at the gym. This class will move through cardiovascular endurance and strength training, followed by 10-15 minutes of stretching. Modifications are given for all exercises so you may within in your own boundaries and limitations. Please wear exercise clothing and sneakers, and also bring along a mat and a bottle of water.

Any Questions contact the EH Wellbeing Center at 724-830-8568.
Location Information:
Westmoreland Hospital - Main Hospital
532 West Pittsburgh Street
Greensburg, PA 15601
Phone: 724-832-4000
Room: Memorial Conference Center
Contact Information:
Name: Call Center
Phone: 724-689-1360
Email: callctr@excelahealth.org

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